Dance - Beginner
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Duration: 45 min
Release date: 2009 quarter 2
Category: Weight loss and healthy heart (cardio)
Equipment used: No equipment required
Release date: 2009 quarter 2
Category: Weight loss and healthy heart (cardio)
Equipment used: No equipment required
Learn how to move and groove with our resident dance man Peter. Exercise doesn't have to feel like work to burn calories and see results. You'll be all smiles with this cardio-endurance dance routine and did we mention- it's tons of fun!
