Neck and Shoulders - Suitable for all levels
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Duration: 5 min
Release date: 2010 quarter 3
Category: No pain in back, neck and shoulders (prevention and rehab)
Equipment used: Flat band, mat
Release date: 2010 quarter 3
Category: No pain in back, neck and shoulders (prevention and rehab)
Equipment used: Flat band, mat
Simple exercises with extraordinary results! Undo the days stresses with this neck and shoulders conditioning program. Improve posture, reduce tension and increase function in this easy to follow workout.
